10 Home remedies to stop acne
Pimples, also called acne, occur when your skin’s oil glands are overactive and pores become inflamed. Some types of skin bacteria may make pimples worse. Pimples can appear anywhere on the skin, but they most often occur on the face Because pimples are usually triggered by androgen hormones and, in some cases, genetics, there’s no surefire way to prevent them .
1. Properly wash your face
To help prevent pimples, it’s important to remove excess oil, dirt, and sweat daily. Washing your face more than twice a day may make acne worse, however. When we wash our mouth on that time we feel very happy.
Don’t wash your face with harsh cleansers that dry skin. Use an alcohol-free cleanser.
To wash your face:
- Wet your face with warm, not hot, water.
- Apply a mild cleanser in a gentle, circular motion using your fingers, not a washcloth.
- Rinse thoroughly, and pat dry.
2. Know your skin type
Anyone can get pimples, no matter their skin type. Oily skin is the most pimple-prone. It’s caused by your skin’s sebaceous glands producing too much oily sebum. Another type of skin that may cause pimples is combination skin. Combination skin means you have both dry areas and oily areas. The oily areas tend to be your forehead, nose, and chin, also called your T-zone. choose noncomedogenic products that are formulated to not block pores.
3. Use over-the-counter acne treatments
Over-the-counter (OTC) acne treatments may help zap pimples fast or prevent them in the first place. Most contain either benzoyl peroxide, salicylic acid, or sulfur. Use an OTC treatment to spot-treat pimples. Or use it as a maintenance regimen to control outbreaks. To help prevent side effects such as redness, irritation, and dryness, precisely follow the manufacturer’s usage instructions. When we follow this rule so we see our health growth.
4. Limit makeup
More mackup is not good for our face . When we use more mackup so we see our face looking very bad. It’s tempting to use makeup to cover up pimples. However, doing so may clog pores and trigger outbreaks. Go au naturel when you can. When you do wear makeup, avoid greasy, heavy foundation, and use products that are noncomedogenic, sheer, and fragrance-free. When we use oil and different type of cream so it is not for our face. That’s why we should keep limit own mackup. And we should use natural things for face mackup . Because natural things is very useful for our face.
5. Don’t touch your face
When we touch our face so it is not good for our face. Because our hands have more bacteria and when we touch our face so more bacteria create many problems on our face. And it create many disease on our face. Your hands encounter grime and bacteria constantly throughout the day. And each time you touch your face, some of those pore-clogging impurities may get transferred to your skin. That’s why we shouldn’t touch our face.
6. Try tea tree oil
Tea tree oil is a popular folk remedy for pimples. According to the Mayo Clinic, it may “reduce the number of inflamed and non-inflamed lesions.” To use tea tree oil for pimples, apply a couple drops to the inflamed area. You can also add a few drops to your daily cleanser or moisturizer. Apply a few drops behind your ear or to your forearm, and wait several hours. If irritation occurs, dilute the oil using a 50-50 ratio before using
7. Avoid certain foods
If your mother ever told you junk food caused pimples, she was on to something. According to a 2010 review, eating a high glycemic diet may cause acne. Junk food is not good for our face because junk food create many disease on our face as like-pimple, dark circle etc. High glycemic foods and beverages such as chips, baked goods made with white flour, and soft drinks spike blood sugar levels and are often less nutritious than low glycemic foods. That’s why we should avoid certain food..
8. Reduce stress
Stress is not good for our face .When we take stress so we see our face skin looking very bad. Stress is just like a salt which is need but it is enough to need so it is not good for our face. Stress create many problem on our face as like-pimple,dark circle etc. But we can reduce stress for the help of some example as like- yoga, meditation, massage, journaling etc.
9. Limit sun exposure
Catching some rays may dry out pimples in the short term, but it causes major problems in the long run. Frequent sun exposure dehydrates the skin, which over time causes it to produce more oil and block pores. Sun rays create many problems on our face. It’s important to wear sunscreen to help prevent skin cancer. sunscreen protect our skin to sun rays. so, we should always wear sunscreen. Because sunscreen is most important for our face skin.
10. Moisturize skin
Moisturizers help skin stay hydrated. But many moisturizers contain oil, synthetic fragrance, or other ingredients that may irritate skin and cause pimples. To help prevent pimples, use fragrance-free, noncomedogenic moisturizers after you wash your face or when your skin feels dry. Oily moisturizing skin looking very irritating and it create many problems as like- pimple, dark circles.
